It’s Friday, and you’ve been working hard all week. All of that stress puts a strain on your cardiovascular system. Well, good news. Red wine acts as a vasodilator, which means it helps relax your overworked blood vessels. Red wine also has beneficial antioxidants that come from the grape skins. Red wine is fermented with the skins, while white wine is fermented without the skins. So tonight, raise a glass of red wine to your health.